ADVICE FOR VULNERABLE GROUPS and OVER 70’s

Who are we talking about?

What is suggested?

Social distancing: reducing interaction between people, which means:

• Avoiding contact with those who have symptoms.
• Avoiding non-essential use of public transport – if you have to use it, use it at less busy times.
• Working from home if possible.
• Avoiding large gatherings and gatherings in small public spaces (eg pubs, theatre, cinemas, restaurants)
• Avoiding gatherings with friends and family – use technology to keep in touch.
• Contacting essential services (GP etc) by phone/online means.
• Looking after your physical and mental health, despite the above!

For those living with vulnerable groups

If someone in the household that a vulnerable person lives in gets COVID-19 symptoms, be particularly careful to follow the guidance on self-isolation within the home to minimise contact between the ill person and the vulnerable person.

The Key message is:

If you suspect you have any coronavirus symptoms (fever or new persistent cough):

• Use the 111 online coronavirus service to find out what to do next (it’s a few simple questions and then tells you what to do.) only call 111 if you are significantly unwell and cannot cope with your symptoms at home.

• Do not go a GP surgery, pharmacy or hospital.